Provide a group exercise solution that suits your members schedules and provides a great workout while requiring little resource from your trainers
Use MZ-Instruct to prescribe what zone a participant should exercise in and what equipment to use. This is done via the colon tile alongside a workout video.
Let the trainer focus on form, motivate and enthuse the participants while the screen does the teaching.
How it works: Self-guided workouts for confidence and convenience.
Why it works: Flexibility and simplicity for members.