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Heart Rate Training
MZ-Open
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Software
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Heart Rate Training
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Operator Myzone Knowledge Base
Heart Rate Training
MZ-Open
Troubleshooting
Hardware & Software Troubleshooting
Marketing Material
Admin Portal
Challenges
Hardware
Software
Classes
Virtual
MZ-Instruct
MZ-Smart Station
MZ-Club
Integrations
Individual Account FAQs
Heart Rate Training
What are MEPs?
MEP stands for Myzone Effort Point. They are rewarded for every minute exercising in each personal effort zone, starting at 50% of an individuals personal max heart rate.